Aerial Yoga Classes in South Bristol
Discover the benefits of Aerial Yoga with this beginner-friendly course designed to help you feel strong, flexible, and supported. Whether you need to recover from a heavy workout or relax after a stressful workday, Tara’s focus on breath work will help you feel grounded and ready to tackle the week!
Why try Aerial Yoga?
Do you want to feel strong, grounded, and relaxed? These are all things you can achieve with Aerial Yoga. This discipline combines calming yoga flows and breath-work with the creativity of aerial to make an amazing light exercise class. You’ll use the aerial slings to help support you in yoga poses and stretches to gently increase your flexibility and strength without any strenuous activity.
Join our friendly studio to see how Aerial Yoga can support you relax and support the lifestyle you want. Challenge your mind and body with this incredible anxiety-relieving workout.
What Our Students Say
Don’t just take our word for it, listed to what our students have to say about this restorative class…
“I’ve wanted to try it for ages and I’m just so glad I did… Tara is so lovely and welcoming and she made me feel so comfortable even when it comes to moves I find more challenging, she’s really encouraging 🙂 The studio is absolutely beautiful as well! I honestly look forward to it so much now every week 🙂 Thanks for having me.” ~Sam
“I’m so glad I found Tara’s class. She’s a lovely instructor and is ver patient when I can’t tell my limbs apart! t’s such a relaxing and calming way to spend an evening, I recommend it to so many people!” ~Heather
How to Book
Aerial Yoga classes are held every Tuesday at 7:45-9pm
Head to our timetable to find out more about our schedule or to Groovio to book a class or course!
