Don’t let them stop you from finding something you love… It’s normal to feel nervous when trying something new. The majority of …

Why should your kid try our circus classes? As a kid I flitted from hobby to hobby. Nothing held my interest for …

Our Policy at Bendy Studio Crash mats must be used at all times during aerial classes and open training sessions, unless directed …

If you’re reading this, you’re probably just as excited as I was when I started my journey into the world of Aerial …

  Before I trained as a pole and aerial instructor, I was a primary school teacher for 5 years. I still tutor …

Just over two years ago, Bendy Kate asked if I was interested in becoming an instructor at the studio. At this time …

The Benefits of Open Practice  by Kelly Courtney  Perfect what you’ve learnt Attending classes is a great way to learn new tricks and …

We all know that staying hydrated is important, but here is why it’s absolutely essential to drink water when it comes to …

If you’re a pole dancer, you know that there are lots of factors that can alter a very specific grip needed for …

Our in-house artist @ruthdrawsthings presents…. The Strip Club of Horrors!! Happy Halloween guys n ghouls! I’m Ruth – enthusiastic assistant for both …

The benefits of pole dancing and aerial circus Have you always been curious about starting pole or aerial? Here are some reasons …

For this blog post I delve into an under discussed territory….pole dancing through pregnancy. This blog is by no means advice, it …