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Author: BendyStudioAdmin

This author has written 55 articles
Read more about the article Relax & Restore with Aerial Yoga

Relax & Restore with Aerial Yoga

  • Post author:BendyStudioAdmin
  • Post published:November 11, 2025
  • Post category:Aerial

Aerial Yoga Classes in South Bristol Discover the benefits of Aerial Yoga with this beginner-friendly course designed to help you feel strong, flexible, and supported. Whether you need to recover…

Continue ReadingRelax & Restore with Aerial Yoga
Read more about the article Benefits of exercising in your Lunch Break

Benefits of exercising in your Lunch Break

  • Post author:BendyStudioAdmin
  • Post published:July 29, 2025
  • Post category:Aerial/Fitness/Pole

Why not use your lunch break to disconnect from work and reconnect with your body? Increased EnergyAlways feeling sleepy after lunch? By exercising during your lunch break you'll release endorphins…

Continue ReadingBenefits of exercising in your Lunch Break
Read more about the article Do I have to be strong to try Aerial Hoop?

Do I have to be strong to try Aerial Hoop?

  • Post author:BendyStudioAdmin
  • Post published:July 3, 2025
  • Post category:Aerial/Fitness/Pole

Open Practice is a supervised but not taught session, where you can work on anything you’ve learnt in class or just have a bit of a play. There’s no set structure, no pressure, and you don’t need to come in with a plan.

Continue ReadingDo I have to be strong to try Aerial Hoop?
Read more about the article Thinking about coming to Open Practice? Here’s why you should…

Thinking about coming to Open Practice? Here’s why you should…

  • Post author:BendyStudioAdmin
  • Post published:July 2, 2025
  • Post category:Aerial/Fitness/Pole

Open Practice is a supervised but not taught session, where you can work on anything you’ve learnt in class or just have a bit of a play. There’s no set structure, no pressure, and you don’t need to come in with a plan.

Continue ReadingThinking about coming to Open Practice? Here’s why you should…
Read more about the article Top Handstand Tips

Top Handstand Tips

  • Post author:BendyStudioAdmin
  • Post published:June 26, 2025
  • Post category:Fitness

For two handed / basic handstands Handstands can sometimes take years to learn, they are all about patience, commitment, body awareness and handstand specific strength. Here are some handstand tips…

Continue ReadingTop Handstand Tips
Read more about the article The Low Flow Intensive 2025

The Low Flow Intensive 2025

  • Post author:BendyStudioAdmin
  • Post published:June 26, 2025
  • Post category:Pole

4 modules, 2 hours each over 2 days with former World Pole Champion Bendy Kate Low Flow Concepts Propellers & Swipes Pole Handstands Pole Choreography £270 for both days or…

Continue ReadingThe Low Flow Intensive 2025
Read more about the article Aerial Yoga has arrived at Bendy Studio!

Aerial Yoga has arrived at Bendy Studio!

  • Post author:BendyStudioAdmin
  • Post published:June 25, 2025
  • Post category:Aerial

Discover the freedom of aerial yoga in this beginner-friendly course designed to help you feel strong, flexible, and supported. Join Tara in Hengrove every Tuesday at 7.45 for a new way…

Continue ReadingAerial Yoga has arrived at Bendy Studio!
Read more about the article Class Cancellation Policy

Class Cancellation Policy

  • Post author:BendyStudioAdmin
  • Post published:June 20, 2025
  • Post category:Aerial/Fitness/Kids classes/Pole

Why We Cancel Classes In order to keep our small business running, we occasionally have to cancel classes. This isn't something we like to do and we want to be…

Continue ReadingClass Cancellation Policy
Read more about the article Kids Circus Camp

Kids Circus Camp

  • Post author:BendyStudioAdmin
  • Post published:June 16, 2025
  • Post category:Aerial/Events/Fitness/Kids classes/Pole

What to Expect at your First Circus Camp Join us for a kids camp at Bendy Studio! They are a great way to make friends and learn amazing circus skills.…

Continue ReadingKids Circus Camp
Read more about the article Your Favourite Pole

Your Favourite Pole

  • Post author:BendyStudioAdmin
  • Post published:June 6, 2025
  • Post category:Fitness/Pole

Why Comfort isn't Always Progress... You know the feeling when you arrive at class or open practice and walk in only to find someone has already claimed your favourite pole?…

Continue ReadingYour Favourite Pole
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Recent Posts

  • Relax & Restore with Aerial Yoga
  • Benefits of exercising in your Lunch Break
  • Do I have to be strong to try Aerial Hoop?
  • Thinking about coming to Open Practice? Here’s why you should…
  • Top Handstand Tips

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  • Home
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  • Our Ethos
  • Instructors
  • Timetables & Booking
  • Tasters
  • Classes & Training
    • Kids Circus Classes
    • Pole
    • Aerial
    • Acro
    • Open Practice
    • Online Classes
    • Pre & Postnatal Exercise Classes
    • Professional Training
    • 1-2-1 Training
    • Bendy Studio Memberships
    • Traincation
  • Studios
    • Sunrise Studio
    • Sunset Studio
    • Jungle Studio
    • Private Studio
    • Chill Out Area
  • Parties
    • Hen/Stag Parties
    • Kids Parties
  • Treatments
  • Events
  • Bendy Studio Blog
  • T&C
  • Testimonials
  • Contact
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