Bendy Studio Blog
Welcome to the Bendy Studio Blog, where we share interesting blogs, about everything regarding the Studio, Aerial Sports and other interesting topics!
Whether you’re into pole, hoop, silks, or acro (or all of the above) we’ve got a performer for you! Check out our …
It’s a real skill class planning, here are some of our top tips to creating a good structured class plan Know your …
We know the look.. the second we say the word conditioning! But trust us…it’s the secret ingredient to making those moves easier …
As always, we want you all to have fun and get the most out of your classes and that means letting your …
There are still many more to come, but say hey to our first three: Jenny Scientist, editor and aerialist – I’m super …
Want to know what we offer for the kids?
How do our courses work?
why go to a mixed ability pole class
How to choose the perfect fitness studio
Our Kids Circus Camps are a great activity to keep your children busy over half term, but what makes them so good…? …
In 3 Easy Steps
Have you ever tried Aerial Yoga? At our Wellness Day, Bendy Kate introduced many of us to the beauty of Aerial Yoga. …
If you’re planning a Hen or Stag do this year, look no further than Bendy Studio in South Bristol! We have several …
Postpartum antenatal rehab/recovery. Where to start - do we need to wait 6 weeks to exercise? What can we do in the meantime...
How to keep fit postpartum with your child. Training pole fitness with your new baby
How I found the right studio for me, by one of our students. Blane
The measures we take to keep you safe at Bendy Studio
Don’t let them stop you from finding something you love… It’s normal to feel nervous when trying something new. The majority of …
Why should your kid try our circus classes? As a kid I flitted from hobby to hobby. Nothing held my interest for …
Our Policy at Bendy Studio Crash mats must be used at all times during aerial classes and open training sessions, unless directed …