We host a few daytime classes at Bendy Studio but why come to a daytime class…? 1. TransportThere’s no rush hour during …

1. OutfitMy outfit is always one of the first things I pack as without it I can’t perform! Make sure all your …

We’ve got such a mix of first time performers and seasoned professionals in our June Showcase lineup, and it may have some …

Meet Tatum: “My name is Tatum, I have been doing silks for the past 2.5 years and this is going to be …

What’s coming to Bendy Studio in April & May…? Beginners Pole Flow Taster Saturday 26th April 1:30pm A flow class aimed at …

Whether you’re into pole, hoop, silks, or acro (or all of the above) we’ve got a performer for you! Check out our …

It’s a real skill class planning, here are some of our top tips to creating a good structured class plan Know your …

We know the look.. the second we say the word conditioning! But trust us…it’s the secret ingredient to making those moves easier …

As always, we want you all to have fun and get the most out of your classes and that means letting your …

There are still many more to come, but say hey to our first three: Jenny Scientist, editor and aerialist – I’m super …

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why go to a mixed ability pole class

How to choose the perfect fitness studio

In 3 Easy Steps

Have you ever tried Aerial Yoga? At our Wellness Day, Bendy Kate introduced many of us to the beauty of Aerial Yoga. …

If you’re planning a Hen or Stag do this year, look no further than Bendy Studio in South Bristol! We have several …

Postpartum antenatal rehab/recovery. Where to start - do we need to wait 6 weeks to exercise? What can we do in the meantime...

How to keep fit postpartum with your child. Training pole fitness with your new baby