General fitness related topics
Finding the right studio for you
How I found the right studio for me, by one of our students. Blane
How to choose the right Pole Studio: Studio Safety
Safety measures taken at our circus and pole studio south bristol
First class nerves…
Don't let them stop you from finding something you love...It's normal to feel nervous when trying something new. The majority of the people in the class have probably had the…
Why should your kids try our circus classes? By Kelly Courtney
Why should your kid try our circus classes?As a kid I flitted from hobby to hobby. Nothing held my interest for very long. When I discoveredpole and aerial at 18,…
Crash Mats : Their importance and why we use them
Our Policy at Bendy Studio Crash mats must be used at all times during aerial classes and open training sessions, unless directed otherwise by the instructor for specific moves e.g.…
What to expect in your first Silks class by Rach Mayes
If you're reading this, you're probably just as excited as I was when I started my journey into the world of Aerial Silks. I'm here to share what you can…
Working with children by Kelly Courtney
Before I trained as a pole and aerial instructor, I was a primary school teacher for 5 years. I still tutor and homeschool as well as teach the kids and…