Full price show tickets are now live – Bendy students can save with our secret code…
Meet Tatum: "My name is Tatum, I have been doing silks for the past 2.5 years and this is going to be my first show! I hope not to fall."…
Pole dance related topics
Exciting Classes this Spring
What's coming to Bendy Studio in April & May...? Beginners Pole Flow Taster Saturday 26th April 1:30pm A flow class aimed at beginners who are just starting pole or wanting…
Early Bird Tickets selling fast!
Whether you're into pole, hoop, silks, or acro (or all of the above) we've got a performer for you! Check out our latest performer announcements, with a few first timers…
Lesson planning as an instructor / teacher
It's a real skill class planning, here are some of our top tips to creating a good structured class plan Know your students See who is booked on first so…
The Importance of Conditioning
We know the look.. the second we say the word conditioning! But trust us...it's the secret ingredient to making those moves easier and stronger Building a Strong Foundation Strength for…
Arriving to class at an appropriate time…
As always, we want you all to have fun and get the most out of your classes and that means letting your instructors focus on YOU above any distraction. When…
pole class postpartum prenatal antenatal fitness
Why go to mixed ability classes?
why go to a mixed ability pole class
