Pole dance related topics
Calling all Hens and Stags!
If you're planning a Hen or Stag do this year, look no further than Bendy Studio in South Bristol! We have several classes to choose from, including pole, aerial hoop,…
Postpartum Recovery
Postpartum antenatal rehab/recovery. Where to start - do we need to wait 6 weeks to exercise? What can we do in the meantime...
Training with your little one…
How to keep fit postpartum with your child. Training pole fitness with your new baby
Finding the right studio for you
How I found the right studio for me, by one of our students. Blane
How to choose the right Pole Studio: Studio Safety
Safety measures taken at our circus and pole studio south bristol
First class nerves…
Don't let them stop you from finding something you love...It's normal to feel nervous when trying something new. The majority of the people in the class have probably had the…
Working with children by Kelly Courtney
Before I trained as a pole and aerial instructor, I was a primary school teacher for 5 years. I still tutor and homeschool as well as teach the kids and…
Why I love working at Bendy Studio by Kelly Courtney
Just over two years ago, Bendy Kate asked if I was interested in becoming an instructor at the studio. At this time I had made the choice to leave my…