Aerial hoop, also known as Lyra, is a beautiful and challenging aerial discipline that combines strength, flexibility, and grace. Whether you’ve been thinking about trying it or you’re already signed…
We know the look.. the second we say the word conditioning! But trust us...it's the secret ingredient to making those moves easier and stronger Building a Strong Foundation Strength for…
As always, we want you all to have fun and get the most out of your classes and that means letting your instructors focus on YOU above any distraction. When…
There are still many more to come, but say hey to our first three: Jenny Scientist, editor and aerialist - I'm super excited for my second silks performance, hoping to…
Before I trained as a pole and aerial instructor, I was a primary school teacher for 5 years. I still tutor and homeschool as well as teach the kids and…
