Your Favourite Pole
Why Comfort isn't Always Progress... You know the feeling when you arrive at class or open practice and walk in only to find someone has already claimed your favourite pole?…
Preventing Nausea when Spinning
Spin Fast, Feel Great Spinning is a big part of pole and aerial but often it gets abandoned as it can feel uncomfortable. You know that feeling when you've just…
Beginners Pole Discount
Our Best Offer Yet! We're offering a 20% class discount for beginners pole students for the whole of summer! Get 20% off your first beginners class at Bendy Studio using…
kids pole bristol after school bristol circus youth children's gymnastics
After School Club Bristol
After School Circus Classes In South Bristol Do you have kids who can't keep still? Are you looking for an activity for them to let out their energy and express…
Pole Dance Bristol
Pole Dancing Classes In South Bristol Are you a pole dancer who's just moved to Bristol and searching for a new studio? Or maybe you're interested in trying out pole…
Exciting Classes this Spring
What's coming to Bendy Studio in April & May...? Beginners Pole Flow Taster Saturday 26th April 1:30pm A flow class aimed at beginners who are just starting pole or wanting…
Lesson planning as an instructor / teacher
It's a real skill class planning, here are some of our top tips to creating a good structured class plan Know your students See who is booked on first so…
The Importance of Conditioning
We know the look.. the second we say the word conditioning! But trust us...it's the secret ingredient to making those moves easier and stronger Building a Strong Foundation Strength for…
Arriving to class at an appropriate time…
As always, we want you all to have fun and get the most out of your classes and that means letting your instructors focus on YOU above any distraction. When…
