Your Favourite Pole
Why Comfort isn't Always Progress... You know the feeling when you arrive at class or open practice and walk in only to find someone has already claimed your favourite pole?…
Preventing Nausea when Spinning
Spin Fast, Feel Great Spinning is a big part of pole and aerial but often it gets abandoned as it can feel uncomfortable. You know that feeling when you've just…
Beginners Pole Discount
Our Best Offer Yet! We're offering a 20% class discount for beginners pole students for the whole of summer! Get 20% off your first beginners class at Bendy Studio using…
Pole Dance Bristol
Pole Dancing Classes In South Bristol Are you a pole dancer who's just moved to Bristol and searching for a new studio? Or maybe you're interested in trying out pole…
Why come to a Daytime Class?
We host a few daytime classes at Bendy Studio but why come to a daytime class...? 1. TransportThere's no rush hour during the day so getting to the studio is…
What to pack for your first pole/aerial performance
1. OutfitMy outfit is always one of the first things I pack as without it I can't perform! Make sure all your props, costume pieces, and base layers are accounted…
Exciting Classes this Spring
What's coming to Bendy Studio in April & May...? Beginners Pole Flow Taster Saturday 26th April 1:30pm A flow class aimed at beginners who are just starting pole or wanting…
Early Bird Tickets selling fast!
Whether you're into pole, hoop, silks, or acro (or all of the above) we've got a performer for you! Check out our latest performer announcements, with a few first timers…
The Importance of Conditioning
We know the look.. the second we say the word conditioning! But trust us...it's the secret ingredient to making those moves easier and stronger Building a Strong Foundation Strength for…
Arriving to class at an appropriate time…
As always, we want you all to have fun and get the most out of your classes and that means letting your instructors focus on YOU above any distraction. When…